This delicious pork tenderloin recipe allows you to make a complete meal on one sheet pan for easy clean-up. Roast until an instant-read thermometer inserted in the.
To cut calories and time I spray the bottom of a glass baking dish with Pam place the breaded pork in no frying needed then spray the pork with a little Pam cook at 350 for 20 minutes turn and cook for.
Oven roasted pork tenderloin with potatoes. Place the pork next to the potatoes. Cut potatoes in half. Step 3 Place in large roasting pan.
Step 4 Toss potatoes with remaining seasoning mixture. Sheet Pan Roasted Pork Tenderloin with Apples. Wash the potatoes and asparagus in a colander and pat dry.
Add sliced apples carrots and cubed sweet potatoes to the pan with the tenderloin and season with garlic powder onion powder paprika and salt for a filling meal that is low in carbs and packed with protein. Place the packet of garlic where there is space. Arrange potatoes on the other half of the sheet pan non-foil half.
Step 2 Stir oil garlic and seasonings. Sear each side of the tenderloins for about. Coat meat with 3 tablespoons of seasoning mixture.
Drizzle with oil toss to coat then season with salt and pepper to taste Italian herbs garlic powder and parmesan cheese. And place a rack in the center of the oven. Preheat oven to 350F.
Spread the broccoli on the other side of the pan. Step 5 Roast 35 to 40 minutes or until meat thermometer registers 155F and juices run clear stirring potatoes after 20 minutes. Step 1 Heat oven to 375F.
Arrange around meat in pan.