1 lb Flat iron steak thinly sliced against the grain. Only 24g per 10 meatballs.
These low carb Mongolian beef meatballs will satisfy your craving for takeout food.
Low carb mongolian beef. Pour the sauce over the steak in the slow cooker and stir to coat evenly. Eat over cauliflower rice or take to your next party as a low carb appetizer. 14 cup Coconut oil.
Thats a very healthy and low-carb vegetable that will add nutrients and fiber to your dinner. Turn off heat and mix in sesame oil. How to Make Keto Mongolian Beef In a measuring jug add the tamari water garlic sesame oil sweetener and ginger.
Once that is made the rest of the meal comes. Keto Mongolian Beef and Broccoli Lots of people like to add broccoli to Mongolian beef. Using a pressure cooker you would make the keto Mongolian beef using the same times as below 15 mins with a slow cooker you will need to cook on low for 5-6 hours.
Save yourself prep time and just buy a bag of broccoli florets from the produce department. View full nutritional breakdown of Low Carb Mongolian Beef calories by ingredient. Cover and cook for 4-6 hours on Low or 2-3 hours on High until steak is tender and cooked through.
In a small bowl mix together the rest of the ingredients EXCEPT Sesame Oil. This healthier Mongolian Beef recipe uses a simple sauce of soy sauce rice vinegar garlic ginger hoisin chili paste and a touch of sugar.