Tacos and burritos arent keto of course but with lots of low carb protein and topping options you can create a perfectly keto and tasty low carb bowl or salad. Chipotles flour tortillas have 50 grams of net carbs which is more than most keto dieters eat in one day.
Its especially great when youre short on time or simply dont feel like cooking.
Is chipotle keto friendly. One 4-ounce serving has 40 calories 4g net carbs and 3g protein. Chipotles quesadillas are not keto-friendly since the meat cheese sofritas or fajita veggie filling is wrapped in a flour tortilla. Chipotle launches Lifestyle Bowls which are created to support popular diets from like Keto.
Use the nutrition calculator for exact macros. Chipotle is launching keto friendly Whole30 meal bowls. Personally I am more of a meat and vegetable person so typically I skip the lettuce and salads at Chipotle.
Plus it comes in at only 535 calories. This bowl is built with steak super greens tomato red chili salsa Monterey Jack cheese and guac. Heres a breakdown of the macros for a 4 oz portion of each.
If you found this post and youre ready to start a keto diet check out our 5 Day Budget Keto Meal Plan. These keto bowls not only taste delicious but are super filling too. Burrito Wrap 47g Net Carbs.
Chipotle has always been one of my favorite go tos for keto friendly options and theyve made it even more official with the new Keto Salad Bowl. If you want more low carb options for quick meals on the go check out our keto fast food list post. The keto bowl at chipotle is made with the same quality ingredients as all of Chipotles meals but this one is keto-friendly.
Instead its a good idea to stick to sugar-free drink options like diet soda unsweetened iced tea or water. In addition to the Chipotle Keto bowl you can always order a bowl as a keto-friendly salad. Chipotle focuses on real fresh ingredients.
Here are the foods you want to AVOID at Chipotle if you are on the keto diet due to their high net carb count. Every protein option at Chipotle is fair game on the keto diet. You can eat keto at Chipotle and not be deprived.
Instead of using the Chipotle salad dressing Id recommend using one of the salsas. They are all perfectly fine foods just not keto-friendly foods. 180 calories 7g fat 0g net carbs 32g protein.
Its a really healthy choice even if you arent on the keto diet. Chipotle can be keto if you make the right choices and dont order the high carb side dishes. Once you learn how to order from the Chipotle Mexican grill menu you can eat delicious takeouts and stay on your ketogenic diet.
150 calories 6g fat 0g net carbs 21g protein. Since most of their ingredients are whole organic and healthy foods they have curated several bowls to. Vegetarian keto Chipotle options.
If you follow a low-carb diet you may wonder are Chipotles quesadillas keto-friendly. Chipotles menu features a variety of fresh lemonades and sodas but none of those drink options are keto-friendly. Yes the cauliflower rice at Chipotle is keto-friendly.
Chipotle Mexican Grill is an American chain of fast casual restaurants specializing in tacos and big ass burritos. Unfortunately there are foods at Chipotle that just wont work for the keto diet. Chipotles Keto Salad Bowl Chipotle has launched a wide variety of Lifestyle Bowls catering to specific diets so that you can have wholesome fast food on the go without compromising on your diet.
This mix of ingredients is not only super tasty but its healthy for a keto diet. But there are also a few dishes that are keto friendly you can order straight from the menu.