Preheat oven to 375. Combine cauliflower carrots celery onion chicken salt and pepper in a casserole dish and mix well.
In a separate bowl combine the mayo and hot sauce and mix well.
Buffalo chicken casserole whole30. We start with the layer of cauliflower rice on the bottom of a large 913 casserole dish. First preheat the oven to 400 degrees Fahrenheit. You want them to be noodle-like so if they clump together some just separate with your fork.
Now we work on assembling the casserole to pop it into the oven. Gluten free low carb and exceptionally easy. A super simple and delicious one pan meal that is low calorie.
Mix well and stir in shredded chicken onion bell pepper garlic powder sea. Youll need eggs hot sauce nut milk the vegetables. Healthy Buffalo Chicken Casserole is baked buffalo chicken recipe with cauliflower rice.
Add your sauteed onion green pepper red pepper garlic cooked chicken and most of the. It keeps well in the fridge making it a perfect meal prep companion. Mayo buffalo sauce coconut milk and spices.
Seems fitting to kick off that endeavor with this simple mouthwatering Buffalo Chicken Bacon Casserole. Whole30 Baked Buffalo Chicken Casserole Ingredients. Its also Paleo and Whole30 approved.
In a small mixing bowl combine the buffalo sauce ingredients. Pour the sauce over top of the chicken and vegetables. Whole30 Buffalo Chicken Egg Bake Ingredients There are only a few simple and common ingredients in this buffalo chicken egg bake.
In a large bowl add in grated cauliflower and eggs. Transfer the dish to. This Whole30 Baked Buffalo Chicken Casserole has all of the traditional buffalo chicken flavors that you love baked into one healthy dish.
With a homemade buffalo sauce spaghetti squash and bacon this hearty casserole is gluten free paleo and Whole30. A meal prep recipe doesnt get any better than that.