This Keto ground beef recipe is one for the books. Let it bubble for a few more minutes.
Keto Broccoli Cheese Ground Beef Casserole.
Broccoli and ground beef casserole. Top with the broccoli and pour the cheese sauce evenly over the top. This dish can be for traditional or keto style of eatingIngredients-1lb Ground Beef-1Tbsp of butter-2 Pkgs Steamed Broccoli 8 Cups Total-1-2 Cups of Col. Evenly top with remaining cheddar.
Mix together the sauce while the beef is browning. Add said sauce — plus a package of frozen broccoli — to the beef. Preheat oven to 350 degrees.
Drain fat from cooked ground beef. Spray a 9×13 casserole dish with cooking spray. Keto Ground Beef Casserole Recipe Nora Pearson Recipe by Anna SmallingCourse.
Place a large ovenproof skillet ideally a cast iron skillet over medium-high heat. In a bowl mix crème fraîche heavy cream cheese salt pepper and egg. Break the meat up with a wooden spoon and season lightly with salt and.
In a large bowl stir ground beef. To assemble put the cauliflower and broccoli in the prepared baking dish. When its hot add in the ground beef.
Spread the beef mixture in a 9-by-13-inch or similar 3-quart baking dish. Stir the ground beef every now and then. Throw your ground beef into a skillet.
Distribute the meat evenly over the. Keto Casserole With Ground Beef BroccoliFood Menu. Directly in 88 inch baking dish Note 6 add broccoli beef-tomato mixture and half of cheddar cheese carefully stirring together until well-mixed.
Brown ground beef until no longer pink adding salt and pepper to taste. Sprinkle with veggie or tater tots pepper.